ADVERTISEMENT
This low-carb baked salmon with a creamy Parmesan crust is rich, flavorful, and ready in under 20 minutes. An easy healthy salmon recipe perfect for busy weeknights, keto meal plans, and elegant dinners.
The Ultimate Creamy Parmesan Crusted Salmon Recipe
If you’re looking for a healthy salmon recipe that tastes like it came from a high-end restaurant, this Creamy Parmesan Crusted Baked Salmon is about to become your new favorite dinner.
ADVERTISEMENT
Tender, flaky salmon is topped with a rich mixture of Greek yogurt, Parmesan cheese, mayonnaise, Dijon mustard, and fresh herbs, creating a golden, flavorful crust that keeps the fish incredibly moist while baking.
The best part? This low-carb salmon recipe comes together in less than 20 minutes, making it perfect for busy weeknights, meal prep, or special occasions.
Why You’ll Love This Recipe
✔ High in protein and healthy fats
✔ Naturally low-carb and keto-friendly
✔ Ready in under 20 minutes
✔ Moist, flaky salmon every time
✔ Restaurant-quality flavor with simple ingredients
✔ Gluten-free and family-friendly
✔ Perfect for weeknight dinners or entertaining guests
What Makes This Salmon So Special?
Unlike traditional baked salmon recipes that can sometimes dry out, this creamy Parmesan topping acts like a protective layer.
As the salmon bakes:
- The Greek yogurt adds creaminess and moisture.
- The Parmesan creates a savory golden crust.
- Dijon mustard enhances the flavor without overpowering.
- Fresh herbs add brightness and freshness.
- Lemon juice balances the richness perfectly.
The result is a tender, juicy salmon fillet with an irresistibly creamy topping.
Ingredients
For the Salmon
| Ingredient | Amount |
|---|---|
| Salmon fillet (skin-on or skinless) | 1–2 lbs |
| Olive oil | For greasing |
| Lemon wedges | For serving |
For the Creamy Parmesan Crust
| Ingredient | Amount |
|---|---|
| Plain Greek yogurt | ⅓ cup |
| Grated Parmesan cheese | ⅓ cup |
| Mayonnaise | 3 tbsp |
| Lemon juice | 1 tbsp |
| Dijon mustard | 1 tsp |
| Fresh dill or parsley, chopped | 1 tbsp |
| Lemon zest (optional) | 1 tsp |
| Garlic powder | ½ tsp |
| Salt | ½ tsp |
| Black pepper | ¼ tsp |
| Paprika or smoked paprika (optional) | Pinch |
How to Make Creamy Parmesan Baked Salmon
Step 1: Preheat the Oven
Preheat your oven to:
425°F (220°C)
Lightly grease a baking dish or line a baking sheet with parchment paper.
Step 2: Prepare the Creamy Topping
In a medium bowl, combine:
- Greek yogurt
- Parmesan cheese
- Mayonnaise
- Lemon juice
- Dijon mustard
- Fresh herbs
- Garlic powder
- Salt
- Black pepper
- Lemon zest (if using)
Mix until smooth and creamy.
Step 3: Prepare the Salmon
See more on the next page to continue reading →
ADVERTISEMENT
ADVERTISEMENT





