Ingredients
- 1 medium beetroot, peeled and chopped
- 1-inch piece fresh ginger, peeled
- Juice of 1 lemon
- 2 cups water
- Ice cubes (optional)
Instructions
- Wash, peel, and chop the beetroot into small pieces.
- Peel the ginger and cut it into chunks.
- Add the beetroot, ginger, lemon juice, and water to a blender.
- Blend until smooth.
- Strain if desired for a smoother texture.
- Serve immediately over ice or refrigerate for a refreshing chilled drink.
Potential Benefits of This Drink
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While this beverage is not a cure for any medical condition, it can be a nutritious addition to a healthy lifestyle.
1. Rich in Antioxidants
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